Creatine Monohydrate
Creatine Monohydrate
Supplement facts
Supplement facts
| Creatine Monohydrate - 500 grams | ||
|---|---|---|
| Serving Size: 1 teaspoon Servings Per Container: 100 |
||
| Amount Per Serving | % Daily Value * | |
| 5g of Pure, HPLC tested premium-grade micronized Creapure® Creatine monohydrate. | ** | |
| **Daily Value not established. |
||
Usage
Usage
Directions: For loading - take 1 teaspoon mixed into 8 ounces of water or juice 4 times daily for the first 7 days.
For maintenance thereafter: take 1 teaspoon approx. 45 mins before workouts and one teaspoon approx. 45 mins after workout.
For individuals weighing over 220 lbs. take a total of 5 teaspoons daily for the 7 day loading phase.
Share this product
The World's Purest Creatine Monohydrate
100% Sourced From Creapure®


