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This conditionally essential amino acid is the second most abundant amino in muscle tissue and has a number of important benefits to bodybuilders. Taurine has demonstrated profound muscle cell volumizing effects, which can help to enhance protein synthesis. Taurine also provides support as an insulin mimicker, which can help enhance glucose and amino acid metabolism.
Taurine's powerful anti-catabolic effects have been well documented. In one recent study, Taurine was shown to exhibit significant reductions in muscle breakdown by decreasing the highly catabolic chemical 3-methylhistidine by 20%. Intense exercise and stress quickly deplete taurine levels in the muscle. Therefore many researchers now believe that all high-intensity bodybuilders looking to maximize gains in strength and size should include 1000 mg to 1500 mg of Taurine in their daily supplement regimen.
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| Use as directed with a sensible nutrition and exercise program. Read and follow all product label instructions and warnings thoroughly before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
