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6 Tips From A 600 Pound Deadlifter

2015-03-16 18:41:42

When it comes to the deadlift, serious bodybuilders say "If the bar ain't bending you're just pretending." Training expert Todd Bumgardner helps you master the arcane art of the dealift.
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Supplement Picks of the Experts: Premium Proteins

2015-03-24 17:45:13

A round table of well-respected supplement experts chooses and analyzes one clearly superior product in each of four key bodybuilding categories. This week: Premium Proteins.
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How Deep Should You Squat?

2015-03-26 16:44:56

Everybody's bottom is different when it comes to doing a squat. Training expert Todd Bumgardner, MS, CSCS, helps you find your ideal depth.
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