SKU: NOW058-02
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A metabolite of tryptophan, 5-HTP (5-hydroxytryptophan) is an immediate precursor to serotonin. This purified compound from the African Griffonia simplicifolia plant can promote relaxation, help restore normal sleep, enhance mood and may also help decrease food cravings. NOTE: Individuals taking prescription medications for depression should not take this product.
Recommended Usage: As a dietary supplement, take 1 Vcap daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora and Pantothenic Acid.

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