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The Schiek Model 1900 Ultimate Grip can be used for both pulling and pushing exercises and acts as a lifting strap, grip pad and wrist support all in one! Available in Black, Blue, Pink and Red. Black, Blue and Red are available in Small, Medium and Large. Pink is available in Small and Medium. 3 Different Sizes available: Small - Less than 6.5" Medium - 6.5" to 7.5" Large - More than 7.5" (Measurement based on Wrist Circumference) Sold as a Pair