Time it took to complete Transformation:
I started transforming after I got a job delivering food products to restaurants. I constantly run up and down a ramp all day in and out of a trailer carrying anywhere from a 100 to 500 pounds of groceries on a hand truck. So I figured then, what a way to get rid of this weight. I started eating right and got away from the coca-cola and all the sodas. But then in April of this year I broke my ankle and had to sit in the house for 10 weeks and at this time I was weighing around 185. I immediately shot back up to 200 hundred. I thought all was lost and I'd never get to run or even walk up a ramp again. But after 5 weeks of rehab I was released to light duty so I got back on the truck. I took my time, started eating right again, and this time started taking daily vitamins and a few other supplements to get down to my goal weight of 175.
Supplements Used to Help Achieve Goal:
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