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Starting Weight: 288 lbs
Current Weight: 215 lbs

My Story: The before picture was actually taken 4 months into my weight loss journey when I lost 20 lbs. I started my log 1/6/2009 was 288lbs 54" waist; Now it's 1/27/2011 and I am 213 with 38" waist. It's been a long journey but each day I see changes. They are very small changes and not sure what I have to do make big improvements. I eat every 2 to 3 hours, I take it slow, work out 1.5 hours a day and light cardio 2x day.

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Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The three contestants with the most LIKES will be eligible to win a variety of prizes (supplements & fitness gear) and may even be used in a future ProSource ad campaign!