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Thomas Zhou

Starting Weight: 150 lbs
Current Weight: 175 lbs

Time it took complete Transformation: About 1 and a half years

My Story: I have be extremely skinny fat for most of my life. Being skinny fat in my opinion is one of the worst body types you can have. Looking thin and skinny with clothes on and fat and chubby without a shirt on. Poor dieting habits contributed to my initial lack of muscle and my high body fat. Entering college I didn't have the excuses to not get myself into shape. I had a gym, free time, and the freedom to control my own diet. I first bulked from 150 pounds to over 200 pounds. I hit the gym over 4 times a week and never missed a workout. My diet was also very strict hitting my macro nutrition counts everyday. My results? I grew so much muscle I had stretch marks all over my body! Thankfully most of them have faded. Now recently I have began cutting and will progress my cut with the same motivation as I did with my bulk. Seeing how the results of my bulk came out I'm positive my cut will have the same result, completely shredded!

Like Thomas' photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!