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Fulfill your pursuit of physique perfection! This three-month training program, designed to expand your shoulders and lats while tightening your core, will help you build the definitive "V" shape.

What's the most important letter in the alphabet to a bodybuilder? A capital "V," as in V-taper. The one made famous by men like Steve Reeves, Arnold Schwarzenegger, Lee Haney, Frank Zane '