Trust ProSource to fill all your supplement needs! Orders placed before 3pm EST ship same day. Want to speak to a customer representative? Our phones are open M-F 9-5. Click here for more information.


MSM: A new training aid?
Methylsulfonylmethane (MSM) is a commonly used supplement with anti-inflammatory and antioxidant properties;
Joint Command
more info about Joint Command
thus, it is generally taken to promote joint health. However, based on the same properties, recent research suggests that MSM may also be an erogogenic aid.

In a recent pilot study, it was reported that exercise-trained subjects who took 3g of MSM daily for a month reported reduced fatigue during a bout of muscle damaging exercise performed to failure. The preliminary data also suggested that MSM supplementation could decrease muscle soreness and increase antioxidant status during recovery. Although this was a pilot study, the results suggest that MSM may do a lot more than we once suspected. So if you are currently taking MSM for joint health and train regularly, you may be getting more bang for your buck!

Douglas S Kalman, Samantha Feldman, Andrew R Scheinberg, Diane R Kreiger and Richard J Bloomer Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study. Journal of the International Society of Sports Nutrition 2012, 9:46