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Joseph Duncan
Age: 26
Height: 5'6"
Starting Weight: 195 lbs
Current Weight: 185 lbs

Time it took to complete Transformation: 3 years

My Story: I played sports as a child then took a wrong turn in my life. I got into alcohol and eventually lost my freedom for an extended period of time because of it. The silver lining was I rediscovered my love of weights. Now I lift regularly and am a certified personal trainer. Lifting and the gym in general saved my life. This is not a typical transformation. It was over an extended period of time but the results were more than just physical for me. What you can't see if how it transformed my mind. I take a Kai Green approach to is a spiritual experience every time.

Supplements Used to Help Achieve Goal:
Like Joseph's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!