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Gary Rockcliffe

Starting Weight: 422 lbs
Current Weight: 211 lbs

Time it took to complete Transformation: 10 years

My Story: I topped out at 422 lbs a 10 yrs ago last November. I was being wheeled in for laparascopic gastric bypass surgery and asked to step on the scale after a week of eating even more than usual. It took me 8 years to get where I want to be, although I somehow feel like I may never TOTALLY be where I want to be. I got down, initially, to 225 lbs 18-24 months post surgery then within the next few years, despite continuing to work out, I was back up to 268lbs. I changed my workout routine, eating habits, etc., and have been as low as 195 lbs and have maintained a weight of between 195lbs-215lbs for over 3 years now. Gastric bypass got me started, HARD work keeps me where I am. I do 2 hrs of cardio/day and lift weights. I haven't missed a day at the gym in almost 4 years.

Like Gary's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!