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This healthy oatmeal blend can be altered in many different ways depending on individual likes and imagination.

Whole grain instant oats
Vanilla protein (such as NytroWhey Ultra Elite)

You can add walnuts, almonds, raisins or cranberries. I like to add granola and flax seed. You can add cinnamon or nutmeg to taste. Fresh fruit can be used, organic honey, peanut butter or try chocolate protein for a twist to your oatmeal. Enjoy it hot or cold. Or take it to go dry and add water for when your ready to enjoy!

Not just for breakfast but anytime.