3 egg whites
1/3 cup dry oats
1 scoop vanilla protein powder (such as Vectron)
2 tbsp low fat cottage cheese
1 tsp vanilla extract
Splenda to taste
Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed.
Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Drizzle with sugar free syrup or serve with fresh fruit.