Trust ProSource to fill all your supplement needs! Orders placed before 3pm EST ship same day. Want to speak to a customer representative? Our phones are open M-F 9-5. Click here for more information.

BLOG

BODYBUILDING RECIPE: HI PROTEIN OATMEAL COOKIES
SERVINGS: 

Makes 18 cookies

INGREDIENTS
Dry Ingredients
1 cup whole wheat flour
2 cups Old Fashioned Rolled Oats
3 scoops vanilla protein powder
3/4 tsp baking soda
3/4 tsp baking powder
1/2 tsp salt
1 tbsp cinnamon
1/2 tsp nutmeg

Wet Ingredients
1 cup unsweetened apple sauce
3/4 cup egg whites
1 tsp pure vanilla extract

Optional Ingredients:
1/2 cup raisins
1/2 cup dried cranberries
1/2 cup chopped walnuts

DIRECTIONS:
1.    Preheat the oven to 350FIn a large bowl, mix all the dry ingredients together.
2.    In a medium bowl, mix all the wet ingredients together.
3.    Add wet to dry and mix delicately to combine. Fold in raisins, cranberries and walnuts.
4.    Drop by teaspoonfuls onto a baking sheet lined with parchment paper
5.    Bake for about 15 minutes or until the cookies start to turn golden brown
6.    Cool completely on a cooling rack, then transfer to refrigerator, where the cookies will keep for up to a week.

Check out thehealthyfoodie.net