1 Heaping Scoop Casein Protein
(Chocolate, or your favorite flavor)
2 T PB2 Chocolate Peanut Butter
1 Cup Unsweetened Vanilla Almond Milk
1 T Unsweetened Cocoa Powder
1 Ripe Banana
1/2 t Guar Gum
18 Ice Cubes
Toss into a Vitamix on high, and enjoy!
Carbs: 44 (mostly from the banana)
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