Ben Novak

Ben Novak

Starting Weight: 315 lbs
Current Weight: 240 lbs

Time it took to complete Transformation: 1 year

My Story: Growing up obese and being the "chubby kid" was always something that I struggled with. My love for athletics helped to fend off my weight gain from being totally out of control but after finishing college athletics I completely fell off the wagon. Eating the worst foods possible and neglecting working out led to depression and extremely low self-confidence. I have a family history of morbid obesity and knowing this I decided to make a change for myself and turn my life around. I changed the way I ate to start with. Choosing natural foods, and sticking to a nutritional program based on my size. I've dropped 80 pounds and went from 26% body fat to under 10%. It was filled with ups and downs, good days and bad days. Now I'm able to share my passion for fitness with others.

Supplements Used to Help Achieve Goal:

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Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!