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The Item: Career Updates, Special Appearances, Pro Seminar, Andrew Oye's IFBB Pro Athletes Roundup

The Scoop: Recently Announced: This weekend, an IFBB Pro Athletes "Superstar Seminar" will be hosted at Powerhouse Gym in Syosset, New York (the "East Coast Mecca" equivalent of the "West Coast Mecca" of Gold's Gym in Venice Beach, California). The pro seminar is a free, informative event where athletes, amateur competitors  and/or aspiring pros can gain training and nutrition knowledge about the sport of competitive bodybuilding.
 
Pro Seminar Tentative Schedule:
12:00 - 12:30 Introduction
12:30 - 3:00 Training Clinics
  3:00 - 3:30 (Break) Musclemaker Grill
  3:30 - 4:00 Posing Clinic
  4:00 - 4:30 Sports Supplementation
  4:30 - 5:00 Pre-Contest Preparation
  5:00 - 5:30 Pros Roundtable
  5:30 - 6:00 Photographs + Autograph Signing

The "So What?": During the training clinics, attendees will get 30 minutes to interact with pros regarding training techniques at 5 stations for 5 muscle groups (Chest, Back, Legs, Arms, and Shoulders). The posing clinic will cover topics such as: What are the most common mistakes bodybuilders make during posing? What makes a good posing routine? What are judges looking for?

Andrew Oye's Verdict: Aspiring IFBB-Pro-card carriers and up-and-coming bodybuilders on the east coast are lucky to have this highly interactive opportunity to acquire training philosophies from IFBB Pro League athletes without the typical crowds of large fitness expos. Athletes that have stepped on prestigious stages like the Arnold Sports Festival's IFBB Pro Arnold Schwarzenegger Classic Bodybuilding Championships and Joe Weider's Olympia Weekend Mr. Olympia Championships are scheduled to appear, including: legendary 6-time Mr. Olympia IFBB Pro Dorian Yates, first-ever 1989 Arnold Classic Champion and 3-time Olympia Runner-Up IFBB Pro Rich Gaspari, 2007 Arnold Classic Champ and 2007 Olympia Runner-Up IFBB Pro Victor Martinez, 2009 Arnold Classic Winner IFBB Pro K. Greene, IFBB Pro Branch Warren, IFBB Pro George Farah, plus more.

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