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Ab Etcher

by Cory Gregory, MusclePharm Co-Founder and Senior President Articles
Ab Etcher
Still carrying around that winter belly? Well, summer is only a couple of months away, and a soft roll of flab hanging over your board shorts (or bikini bottom) is definitely not "beach approved." Fortunately, workout warrior Cory Gregory is here to help you rediscover your six-pack. Cory's "Ab Etcher" workout focuses on thickening up the abs so they show more clearly as your body fat percentage begins to drop as a result of eating clean and working hard. Take it away, Cory!



Toes To The Bar Leg Raise




Kneeling Cable Crunches





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Decline Situps



Weighted Crunches



Stick Twists

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