RECOMMENDED USE: For Pre-Workout Energy: Begin drinking one (1) bottle of Turbo Tea approximately 20 minutes prior to exercise, and continue sipping during training. For Daily Energy: Drink one (1) bottle of Diet Turbo Tea anytime you need additional energy.
WARNING: Consult your physician before using this product if you are taking any medication or are under a physician's care for a medical condition, not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not exceed 2 bottles every 3 to 4 hours. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake. Keep out of reach of children.