Suggested Use: As a dietary supplement, take 2 liquid hydrocaps with 8-12 ounces of liquid daily. Best taken the following ways:
On Training Days: 3 liquid hydrocaps 30 minutes before training.
On Non Training Days: 3 liquid hydrocaps at night before bed.
For maximum Strength take 6 capsules per day.
ALLERGEN INFORMATION: This product was made in a facility that also processes dairy, egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant, or lactating.