Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
This natural formula provides a proprietary blend of the plant extracts valerian root, hops and white willow as well as melatonin, which some studies have shown has a positive effect on sleep and mood. Sleep MD features EZ Swallow caplets.
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Recommended Usage: Take 1 serving (1 caplet) before bedtime for relief from occasional sleeplessness.
Not intended for use by those with medical conditions affecting sleep patterns. Do not exceed 1 caplet within a 24-hour period.