Directions For Shred Factor: To assess tolerance begin by taking 1 capsule 30-45 minutes before morning and mid-afternoon meals. Once tolerance is established take 2 capsules one to two times daily. Do not take within 6 hours of bedtime.
Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated or diagnosed with, or have a family history of any medical condition including (but not limited to) cardiovascular complications, diabetes, or liver or kidney disease, or if you are using any prescription or over-the-counter drug. Do not use if you are using a monoamine oxidase inhibitor (MAOI), selective serotonin re uptake inhibitor (SSRI), or any other product containing ingredients with a known stimulant effect. Consult a medical doctor before starting any diet or exercise program. This product contains caffeine. Discontinue use and call a medical doctor immediately if you experience irregular heartbeat, chest pain, dizziness, headache, nausea, or other similar symptoms. Do not exceed recommended serving> improper use of this product will not improve results and is not advised. Use only as directed. Do not use if seal is broken. Keep out of reach of children.