Recommended Usage: Take one tablet two times a day before a meal.
Warning: Do not use if you are pregnant or nursing, if you have any chronic disease of the gastrointestinal tract, if you have any other medical condition or are taking any medication. Not intended for use by persons under the age of 18. Consult your physician before use. Contains Chromium Picolinate, which may enhance insulin sensitivity in diabetics. Contains 99mg of Caffeine. Limit use of other caffeine containing products while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heart beat.