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This extract from the rhodiola root has been shown to decrease the effects of exercise induced stress. Known as an adaptogen, a compound used by the body to adapt to stressful situations, rhodiola may stimulate the release of the neurotransmitters dopamine, serotonin and norepinephrine, which can help decrease stress, enhance mood and help normalize body chemistry during intense exercise.
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Recommended Usage:Take 1 capsule 1 to 2 times daily on an empty stomach..