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Directions For Recovery PM: Take 3 capsules with 4-6 fl. oz. of water, 20-30 minutes before bedtime.
Warnings: For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery.
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