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Home : Health and Wellness : Sleep Aids

Sleep Aids

There’s nothing your body craves more after a long day or a tough workout than sleep. But sometimes, your racing mind or stimulation from energy supplements can keep you up at night, making it hard for your body to properly recover from an intense workout. Ultimately, your muscle growth will suffer. All-natural sleep aids, from GABA and melatonin to Valerian root and L-Tryptophan, will help you switch gears from day to night and give your hard-working body the rest it deserves so you can wake up refreshed enough to start again.



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BioQuest Casein
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