Get Results From This Powerful Proven System!
Build your body with Joe Weider as your personal trainer.
Learn and discover insights from 47 IFBB champions and fitness experts.
Featuring: Franco Columbo, Cory Everson, Lou Ferigno, Rich Gaspari, Frank Zane, Dorian Yates and many more of the greats...
Presented in 10 informative & action packed seesions from Basic Bodybuilding techniques, back & biceps, nutrition & diet to advanced training (the Weider Principles).
Recommended for intermediate to advanced levels.
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