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BCAA’s include leucine, isoleucine and valine. They are needed for the maintenance of muscle during physical stress and exercise. Research shows that supplementation with branched-chain amino acids can prevent central fatigue by tightly regulating the influx of tryptophan to the brain. Supplementation before and during exercise has been proven to enhance performance. BCAAs function as anabolic agents and induce sparing, which allows the body to burn fat and not muscle. Ultimate Nutrition used only the finest USP quality amino acids for this formula.
Directions: Take 1 softgel 2-3 times per day. For optimal use, take between meals and immediately after a training session.