L-Glutamine with MSM from IDS is a post-workout glutamine infusion that is intended to top off glutamine reserves in muscle tissue, which can dip precipitously after high-intensity exercise, setting the stage for catabolic muscle deterioration. This product links glutamine with methyl sulfano methane, a compound that has some efficacy in keeping cell walls flexible, absorptive, and healthy.
Serving Size: 1 Scoop
Servings Per Container: 100
Amount Per Serving:
Calories 20
L-Glutamine 5g
MSM 500mg
Other Ingredients: L-Glutamine, Methyl Sulfonyl Methane
Recommended Usage: Consult your physician before taking this or any dietary supplement. Take 1-2 scoops on an empty stomach with 6-8 ounces of water or juice following each workout and before bed. Repeat as needed if muscle soreness persists. Store in a cool, dry place. Do not refrigerate.
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