Take 4-6 capsules 15 minutes before training
Take 4-6 capsules during training
Take 4-6 capsules immediately after training
Take 4-6 capsules before bedtime
Important: Drink 1-2 Glasses of fruit juice immediately after training to spike insulin.
Warnings: Seek advice from health care practitioner prior to use. If you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: hypotension, hypertension, heart, liver, or thyroid disease, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, difficulty urinating due to prostate enlargement, or if your taking an MAO inhibitor or any other prescription drug. Do not use if your pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only. Not intended for use by persons under age 18. Keep Out Of Reach Of Children.