Flax seed is a rich source of the essential fatty acid linoleic acid, which can be converted into EPA and DHA, both of which have been noted recently for their beneficial effect on blood lipids. Natrol Flax Seed Oil contains 500 mg of ALA (Alpha Linolenic Acid), 120 mg of Linoleic Acid and 140 mg of Oleic Acid per one-softgel serving.
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