P90X is a revolutionary system of 12 separate DVD's of sweat-inducing, muscle-pumping workouts, designed to transform your body in just 90 days.
You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way with motivation and drive.
This 12 DVD workout system includes:
01 Chest & Back
03 Shoulders & Arms
05 Legs & Back
08 Core Synergistics
09 Chest, Shoulders
10 Back & Biceps
12 Ab Ripper
Specifically designed Nutrition Plan to work in tandem with the P90X routines, this 3-phase eating plan provides the perfect combination of foods to satisfy your body's energy needs every step of the way.