Coconut oil is naturally trans-fatty acid free and is high in medium chain triglycerides (MCT), which have been linked to enhanced fat utilization. Each tablespoon provides 12 grams of fat.
Serving Size: 1 tbsp. Servings Per Container: 39 Amount Per Serving: Calories 120, Calories from Fat 120, Total Fat 14 g, Saturated Fat 12 g, Trans Fat 0 g, Polyunsaturated Fat 200 mg, Monounsaturated Fat 800 mg . Other Ingredients: Organic Virgin Coconut Oil
Recommended Usage: As a dietary supplement, take 1 -- 2 tbspns with meals. Can be used for cooking.
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