This natural ZMA formula utilizing quality forms of magnesium and zinc has added vitamin B6 for increased bioavailability. Zinc and magnesium may increase anabolic hormones, which may help overall strength and conditioning.
Serving Size: 2 Capsules Servings Per Container: 45 Amount Per Serving: Vitamin B-6 (from Pyridoxine HCl) 8mg, Magnesium (from Magnesium Aspartate) 300mg, Zinc (from Zinc l-Monomethionine, Zinc Aspartate) 20mg. Other Ingredients: Gelatin, Magnesium Stearate.
Directions: Take 2 capsules preferably on an empty stomach, 30-60 minutes prior to bedtime.
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