Another version of the popular ZMA formulation (Zinc monomethionine, magnesium aspartate, and B6) that has been associated with strength increases in athletes. ZMA has also been linked, anecdotally, with improved quality of sleep.
Serving Size: Men : 4 Capsules, Women : 3 Capsules Servings Per Container: Men : 30, Women :40 Amount Per Serving: Potassium 10 mg, Vitamin B6 (Pyridoxine) 10.5 mg, Magnesium 450 mg, Zinc 30 mg, Proprietary Anabolic Herbal Blend 710 mg (Mucuna Pruriens (seeds) standardized for L-Dopa/Polypodium vulgara Suma (root) standardized for 20 Hydroxyecdysone). Other Ingredients: Magnesium Stearate, Gelatin
Recommended Usage: As a dietary supplement, take 4 capsules 30 to 60 minutes prior to bedtime. For best results, avoid taking with calcium containing foods or supplements. ZMA is not recommended for females.
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