This new Third Edition of Extreme Muscle Enhancement includes the essential mass-building secrets revealed in the previous editions, plus all new information on post-workout nutrition, cutting edge supplements as well as the latest on synthetic anabolics, valuable posing tips, championship secrets to competing and an entirely new section on Advanced Extreme Muscle Training Techniques.
It's the ultimate guide to transforming your physique, written by one of the sport's longtime leading experts, Carlon M. Colker, MD, FACN, with a foreword by legendary bodybuilding pioneer Joe Weider. Dr. Colker himself is a hardcore gym rat, an accomplished bodybuilder, a doctor and medical advisor to some of the sport's top pros.
Extreme Muscle Enhancement, 3rd Edition, is packed cover-to-cover with inside stories of exactly how the greats made it big...and the not-so-greats failed. It's a fascinating read, written by one of the sport's great story-tellers. Whether you want to get totally massive and compete with the big men, or just take your bodybuilding results to the next level, do it the right way...with Extreme Muscle Enhancement, 3rd Edition-the best how-to book on the sport ever written.
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398 pages
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