Recommended Usage: As a dietary supplement, take 1-4 capsules. 1-3 times per day, starting with the minimum dosage and working up. Do not exceed eight capsules per day.

Warning: Consult with your physician before using this product, particularly if you are taking prescription medication. Not for persons under the age of 18. Women who are pregnant or nursing should not use this product. Do not use this product if you are at risk for, or are being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Do not combine this product with any other thermogenic or stimulant product. The recommended serving of the product contains about as much caffeine as a cup of coffee and individuals with caffeine sensitivity should consider the amount to take. Everyone's metabolism is different and may respond differently to the variety and amount of each ingredient in this product. Do not exceed recommended serving. If you experience any adverse reaction to this product immediately discontinue use and contact your physician. Do not take near bedtime as it may cause sleeplessness. Keep out of the reach of children.