This product contains 250 mg of phenibut that is derived from the amino acid GABA. This inhibitory neurotransmitter is touted to be helpful for supporting relaxation, promoting restful sleep and increasing feelings of well being.
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Recommended Usage: As a dietary supplement, take 1-2 vegetarian capsules 2-4 times per day. For use as a sleep aid, consume 2-6 vegetarian capsules before bed. Start at the lower dose to assess tolerance. Do not take for more than 3 days in a row without 2-3 day wash out.
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