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P90X Workout

P90X Workout

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Description

P90X is a revolutionary system of 12 separate DVD's of sweat-inducing, muscle-pumping workouts, designed to transform your body in just 90 days.

You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way with motivation and drive.

This 12 DVD workout system includes:

The Workouts:
01 Chest & Back
02 Plyometrics
03 Shoulders & Arms
04 Yoga
05 Legs & Back
06 Kenpo
07 Stretch
08 Core Synergistics
09 Chest, Shoulders
10 Back & Biceps
11 Cardio
12 Ab Ripper

Specifically designed Nutrition Plan to work in tandem with the P90X routines, this 3-phase eating plan provides the perfect combination of foods to satisfy your body's energy needs every step of the way. 

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