Initial (first Serving) Directions: Start by taking 1 softgel to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor.
Directions for Regular Use: Take 2 softgels once or twice per day with meals. Consume with at least 6 ounces of water. Take this product daily for overall health. Consume at least 1 gallon of water per day.
Warnings: The beta alanine in this product may cause a slight tingling in some users, this is a natural characteristic. Before ingesting this product you should consult your doctor if you are not aware of your current health status or if you have any medical condition including, but not limited to : Diabetes, high or low blood pressure, cardiac arrhythmias, stroke, diseases of the heart, kidneys, liver, or thyroid gland, anxiety, history of seizures, depression, any psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only.
WARNING This product contains chemicals known to the state of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any drugs without permission form your prescribing doctor.
MADE IN A GMP FACILITY.