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Optimum 100% Whey Gold Standard Protein

Optimum 100% Whey Gold Standard Protein

By Optimum Item OPT012
8 out of 10 | 1 Review(s)

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5 lb(s)
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Vanilla Ice Cream
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2 lb(s)
MSRP : $51.49
Regular: $29.99
SALE : $23.99
Cookies and Cream
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Extreme Milk Chocolate
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Strawberry Banana
In stock
French Vanilla Creme
In stock
Double Rich Chocolate
In stock
Rocky Road
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Chocolate Malt
Out Of Stock
Vanilla Ice Cream
In stock
Mocha Cappuccino
In stock
Banana Cream
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Chocolate Mint
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3.3 lb(s)
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100% Whey Gold Standard-Cookies and Cream - 2lbs
Serving Size: 1 Rounded Scoop (33g)
Servings Per Container: 27
Amount Per Serving % Daily Value *
Calories: 130
Calories From Fat 15
Total Fat 1.5g 2%
   Saturated Fat 1g 5%
   Trans Fat 0g
Cholesterol 55mg 18%
Sodium 200mg 8%
Total Carbohydrate 4g 1%
Sugars 3g
Protein 24g 48%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%
Other Ingredients: Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Cookie Crumbs(Enriched Flour[Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil, Cocoa[Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Salt, Gum Blend(Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Aminogen®, Lactase.
Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.

* Daily Values are based on a 2,000 calorie per day diet.
Description

100% Whey Gold Standard Protein Powder
Pure Whey Protein Isolates

100% Whey Gold Standard Protein Powder consists of Whey Protein Isolates, 90% pure protein by weight. By using Whey Protein Isolates as its primary protein source, 100% Whey Gold Standard Protein Powder packs 24 grams of muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. ProSource offers only the best quality, most research-proven supplements available. We also eliminate unnecessary mark-ups to keep proces super low. Our team of experts is here to answer any of your questions. Shop ProSource to get the greatest selection of bodybuilding products such as Optimum Nutrition's Whey Protein at absolute low prices!

100% Whey Gold Standard Highlights:

  • Packed with Whey Protein Isolates
  • Higher Pure Protein Percentage
  • Fast-Acting HYDROWHEY Whey Peptides
  • Provides Whey Protein Microfractions
  • More than 5 grams of BCAAs
  • Over 4 grams of Glutamine & Precursors
  • Instantized to Mix with a Spoon
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Q & A

Product Questions

s this protein powder made for weight loss or just body building
3
How long before the powder expires? I only ask because I plan to buy a 10 lb jar but if I do one scoop per day I don't want it to expire on me before I can finish it.
0
is this product kosher?
0
How many tablespoons per scoop in the gold standard whey?
-2
Usage
Suggested Use: 

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Recommended Usage:Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.


Other Ingredients:Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Acesulfame Potassium, Lecithin, FD&C Red #40.
ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEY DERIVED FROM DAIRY, WHEAT, AND LECITHIN (TO IMPROVE MIXABILITY) DERIVED FROM SOYBEANS.
Recommended Usage: Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass, and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: For healthy adults, Consume enough protein to meet your daily protein requirments with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Recommended Usage: Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds . Then add 1 or 2 ice cubes and blend of an additional 30 seconds.

Suggested use: Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods, and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Reviews

Customer Reviews 1 item(s)

summary
Good, smooth flavor without chemical aftertaste. Dissolves in milk or water without getting foamy.
(Posted on 2/28/2016)

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