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Optimum 100% Whey Gold Standard Protein

Optimum 100% Whey Gold Standard Protein

By Optimum Item OPT012
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To see Supplements Facts here, please click on the flavor you like.
100% Whey Gold Standard-Cinnamon Graham Cracker -3.3lbs
Serving Size: 1 Rounded Scoop (31.5g)
Servings Per Container: 48
Amount Per Serving % Daily Value *
Calories: 120
Calories From Fat 10
Total Fat 1g 2%
   Saturated Fat 0.5g 3%
   Trans Fat 0g
Cholesterol 50mg 17%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
Sugars 1g
Protein 24g 48%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%
Other Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Ground Cinnamon, Cocoa (Processed With Alkali), Salt, Acesulfame Potassium, Sucralose, Aminogen, Lactase. ALLERGEN WARNING: Contains Milk and Soy (Lecithin) Ingredients.

 * Daily Values are based on a 2,000 calorie per day diet.
Description

100% Whey Gold Standard Protein Powder
Pure Whey Protein Isolates

100% Whey Gold Standard Protein Powder consist of Whey Protein Isolates, 90% pure protein by weight. By using Whey Protein Isolates as it's primary protein source, 100% Whey Gold Standard Protein Powder packs 24 grams of muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.

100% Whey Gold Standard Highlights:

  • Packed with Whey Protein Isolates
  • Higher Pure Protein Percentage
  • Fast-Acting HYDROWHEY Whey Peptides
  • Provides Whey Protein Microfractions
  • More than 5 grams of BCAAs
  • Over 4 grams of Glutamine & Precursors
  • Instantized to Mix with a Spoon
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Usage
Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.


Other Ingredients:Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Acesulfame Potassium, Lecithin, FD&C Red #40.
ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEY DERIVED FROM DAIRY, WHEAT, AND LECITHIN (TO IMPROVE MIXABILITY) DERIVED FROM SOYBEANS.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Other Ingredients:Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Acesulfame Potassium, Lecithin, FD&C Red #40.
ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEY DERIVED FROM DAIRY, WHEAT, AND LECITHIN (TO IMPROVE MIXABILITY) DERIVED FROM SOYBEANS.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds . Then add 1 or 2 ice cubes and blend of an additional 30 seconds.

Suggested use: Consume approximately 1 gram of protein per pound of body weight through a combination of high protein foods, and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage:Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Allergen Warning:This product contains whey derived from dairy and lecithin from soybeans.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: 

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass, and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Directions:
BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Recommended Usage: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Suggested Use:

BLENDER- Add one scoop of 100% Whey Gold Standard to a blender filled with 6-8fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubs then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER- Add one scoop of 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy.

GLASS & SPOON- Add one scoop of 100% Whey Gold Standard to a tall glass and add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.
Recommended Usage: Spoon Stirred: 100% Whey Gold Standard is Instantized that means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded cup of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful does of protein immediately after your workout. Just add one rounded scoop of 100% Whey gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds.
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(Posted on 12/26/2015)

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