I was benching around 250 w/a last set of 2. After 3 months I was pressing 295 for a last set of 1-2 while taking Myozene. I gained only about 7 lbs, which on my frame is very noticeable within a few months. I only consumed this supplement after workouts and mixed it with a FULL 20oz shaker (still sweet but supps are not about great taste). If you take this sup, follow directions on eating good foods approx 45 min after due to your bodies insulin dump.
September 24, 2011
Sale Price:$ 42.95