Directions For L-Glutamine: For adults, mix one (1) rounded scoop (6 g) into 4-8 ounces of water or your favorite beverage one to two times daily. On workout days, consume two (2) servings immediately after exercise. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN. STORE IN A DRY PLACE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.