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Home : Ingredients Listing >> Selenium Supplements :

What is Selenium?



Selenium is a key mineral that has been suggested to have exercise and health benefits for its role as an antioxidant.  A number of studies have supported its use as a cellular antioxidant.  Regular exercise does not appear to increase the daily required need for this mineral.  As a component of health, selenium is an important consideration, however, as an ergogenic aid, supportive research is limited.



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