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Home : Ingredients Listing >> Magnesium Supplements :

What is Magnesium?



Magnesium is a critical co-factor in hundreds of chemical reactions in the body, many of which are related to energy metabolism during aerobic and anaerobic exercise.  It also plays an important role in vitamin D metabolism and calcium absorption. Fifty to 60% of all body magnesium is stored in the bones and an additional 27% found in the muscle.  Other critical roles this mineral plays in health include its involvement in cellular depolarization and function. When supplemented in doses ranging from 250—500 mg/day for 7 weeks, an increase in thigh muscle torque production was found. It may also aid in sleep support, making it valuable for recovery. Like many other vitamins and minerals, daily dietary intake can strongly impact any effect additional levels will provide. Magnesium is also a core component of ZMA®, which has proven to help strength increasing abilities.


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Alpha Lipoic Acid

PSP014

Starting at: $6.50
N/A out of 10 | Write Review

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ZMA

ZMA

PSP118

Starting at: $9.50
9.22 out of 10 | 128 Reviews

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Super Enzymes

PSP135

Starting at: $13.50
N/A out of 10 | Write Review

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Vital Mens

PSP105

Starting at: $12.50
9.26 out of 10 | 60 Reviews

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NytroWhey Ultra Elite

PSP158

Starting at: $30.50
9.62 out of 10 | 231 Reviews

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Super AKG

PSP049

Starting at: $19.50
9.86 out of 10 | 15 Reviews

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Choline

PSP047

Starting at: $5.50
N/A out of 10 | Write Review

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Ultra Cleanse

PSP107

Starting at: $6.50
N/A out of 10 | Write Review

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AX-12 Antioxidant

PSP113

Starting at: $7.50
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Coral Calcium

PSP139

Starting at: $7.50
N/A out of 10 | Write Review

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Extreme Caffeine

PSP078

Starting at: $3.95
9.06 out of 10 | 64 Reviews

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Super Detox

PSP106

Starting at: $6.50
N/A out of 10 | Write Review

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DopaTech-HGH

PSP051

Starting at: $22.95
9.64 out of 10 | 65 Reviews

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Extra Strength Joint Command

PSP166

Starting at: $23.95
9.5 out of 10 | 24 Reviews

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Mega Taurine

PSP018

Starting at: $4.50
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Acai Vege Caps (Organic)

PSP140

Starting at: $11.50
N/A out of 10 | Write Review

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TribuTest

PSP117

Starting at: $12.95
9.1 out of 10 | 66 Reviews

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Razberi-K

PSP178

Starting at: $6.95
8.84 out of 10 | 12 Reviews

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Super Mega Max

PSP042

Starting at: $23.50
9.7 out of 10 | 34 Reviews

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L-Arginine

PSP110

Starting at: $6.95
9.46 out of 10 | 11 Reviews

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B Power Super Energy Factors

PSP109

Starting at: $6.95
9 out of 10 | 10 Reviews

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Sedazone PM

PSP034

Starting at: $14.50
N/A out of 10 | Write Review

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NytroWhey

PSP007

Starting at: $27.50
9.2 out of 10 | 112 Reviews

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Immediate Release Niacin

PSP185

Starting at: $3.50
N/A out of 10 | Write Review

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AndroTest

PSP059

Starting at: $46.50
9.3 out of 10 | 63 Reviews

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L-Lysine

PSP062

Starting at: $4.50
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Ultra Glucosamine and Chondroitin

PSP102

Starting at: $12.50
9.78 out of 10 | 19 Reviews

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Acetyl-L-Carnitine

PSP005

Starting at: $12.95
9.44 out of 10 | 18 Reviews

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B-12

PSP071

Starting at: $4.50
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Niacin Timed Release

PSP167

Starting at: $6.50
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Mega Glutamine Caps

PSP017

Starting at: $16.95
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L-Leucine

PSP119

Starting at: $8.95
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