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Home : Ingredients Listing >> Carnosine Supplements :

What is Carnosine?



Carnosine is a combination of the amino acids alanine and histidine, which is referred to as a dipeptide. Carnosine has demonstrated a unique ability to scavenge a broad range of free radicals, making it a powerful ally for exercise recovery and overall good health. Although the mechanism of action is not completely understood, it is known that carnosine is intricately involved in the process of muscle contraction. This potent antioxidant has also shown an ability to buffer lactic?acid, a bi-product of exercise that leads to fatigue and hinders proper recovery.

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