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Home : Ingredients Listing >> Valine Supplements :

What is Valine?



Valine is one of the three members of the Branched Chain Amino Acids (leucine, isoleucine and valine). Supplementation studies with valine alone are rare but it is thought to help prevent the breakdown of muscle, support nitrogen balance and provide possible liver support. Valine is usually administered as a supplement with the other BCAAs and together are considered to be vitally important for all parts of exercise support, especially hard-training workouts.  As one of the essential amino acids, valine is in that family of nutrients that are known to be responsible for increasing muscle protein synthesis, with or without exercise.


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