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Home : Ingredients Listing >> Lutein Supplements :

What is Lutein?



Lutein is an antioxidant carotenoid that is found in yellow colored fruits and vegetables and dark, leafy green vegetables, including broccoli, spinach, zucchini, kale, kiwi, oranges, cantaloupe and others.  It is also prevalent in egg yolks. When obtained in high amounts through the diet, lutein is purported to help promote proper eye health. However, it is more and more difficult to get enough lutein from food so supplementation is important to help maintain proper eye health, especially as you age.


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