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Home : Ingredients Listing >> Dextrose Supplements :

What is Dextrose?



Dextrose is a high-quality, high-glycemic carbohydrate source that can be readily used as a recovery aid and/or as a fuel source before, during or after exercise.  Dextrose is a readily available form of glucose, making it a key component as part of glycolysis and other cellular energy pathways. Years of supportive research exist for its use as a source of fuel during prolonged endurance exercise. Additional support exists for its potential use as a recovery aid to facilitate an anabolic environment. In this respect, repeated studies have indicated that providing carbohydrate after resistance exercise can help to reduce breakdown of muscle protein.


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